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3 Common Myths and Misconceptions About CPR Debunked

Cardiopulmonary resuscitation (CPR) is a common medical procedure, but not many know how to perform it. As a result, there are a lot of myths and misconceptions about CPR floating around. In this blog, we’ll debunk some of the most common myths about CPR so that you can learn about this life-saving technique.

Learning CPR Is Expensive

With medical costs skyrocketing, it’s understandable if you’re worried about the cost of learning CPR. Fortunately, many reputable institutes have started affordable online CPR courses to help you learn CPR from the comfort of your home. So don’t let the cost be a deterrent — learning CPR is well worth the investment!

CPR Requires Extensive Medical Training

Many individuals believe that CPR requires extensive medical training. That’s not true! While getting CPR training from a certified instructor is beneficial, the reality is that anyone can learn how to perform CPR.

CPR consists of chest compressions and rescue breathing. Chest compressions can enhance the blood flow to the brain and other essential organs, and rescue breaths deliver oxygen to the lungs.

To perform chest compressions, you’ll need to put your hands in the center of the victim’s chest and push down as hard as possible. The American Heart Association recommends giving 100–120 compressions per minute.

You must bend the victim’s head slightly and squeeze their nose to give rescue breaths. You should seal your mouth over their mouth and blow two steady breaths. Once you’ve given the rescue breaths, you’ll need to restart the chest compressions until external medical help arrives with the defibrillator or the victim begins to breathe themselves.

Undoubtedly, CPR doesn’t require extensive medical training. Anyone can learn how to do it, and it could one day save a life!

Defibrillator Is Necessary For CPR

While a defibrillator can help save someone’s life, it isn’t necessary for CPR. As long as you’re conducting chest compressions at the correct rate and depth, you’re doing everything needed to save a life.

Closeup of a defibrillator
Defibrillator

Learning CPR Takes An Eternity

One of the most common myths about CPR is that it takes a lot of time to master it. This simply isn’t true! While it’s crucial to be trained properly in cpr & aed training, the whole procedure is simple. With some practice, you can learn how to perform CPR on an unconscious person. So, don’t let the fear of learning something new stop you from potentially saving a life and enroll in a reliable CPR class as soon as possible.

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